I'm very tired so I will keep this short. I am in therapy, and I thoroughly enjoy it. I think anyone and everyone should go if they can! It is the best place to de-crazy oneself. It's a place where they can help you become disneyland. I know this from the many years of Oprah I watched that encouraged therapy. However, even in nursing school they are already telling everyone we should be in therapy at least once a week. How can you help others if you are burned out or a hot mess?
You can't. And since I want to help myself, and others, I'm doing it.
For a brief highlight, today I mentioned my fear of getting out of shape (fat) and stressed (old) looking. My therapist told me that getting fat and old won't happen this year so maybe not to focus on that so much. Seems simple enough, yet never occurred to me.
I will have more on therapy later for you. XD
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